Sirloin Steak served with asparagus and smashed potatoes*see description* (Tuesday 4/29)
Sirloin steak cooked between rare and meduim
steak cooks quickly when being reheated
In order to keep it at the pink consistency recommended to warm up separately with a splash of water for 45 seconds to a minute.
In order to cook well done- microwave until it reaches your desired temperature.
Smashed potatoes: Baby potatoes cooked and smashed down topped with cheese and bacon bits. Served with a portion of green onions and sour cream for topping
REGULAR
361.7 CALS
29g PROTEIN
27g CARBS
15.3g FATS
LARGE
547.2 CALS
43.5g PROTEIN
41g CARBS
22.8g FATS
SOUR CREAM
19 CALS
1 gPROTEIN
1.5g CARBS
1g FATS
GREEN ONIONS
6CALS
.5gPROTEIN
1g CARBS
g FATS
Sirloin steak cooked between rare and meduim
steak cooks quickly when being reheated
In order to keep it at the pink consistency recommended to warm up separately with a splash of water for 45 seconds to a minute.
In order to cook well done- microwave until it reaches your desired temperature.
Smashed potatoes: Baby potatoes cooked and smashed down topped with cheese and bacon bits. Served with a portion of green onions and sour cream for topping
REGULAR
361.7 CALS
29g PROTEIN
27g CARBS
15.3g FATS
LARGE
547.2 CALS
43.5g PROTEIN
41g CARBS
22.8g FATS
SOUR CREAM
19 CALS
1 gPROTEIN
1.5g CARBS
1g FATS
GREEN ONIONS
6CALS
.5gPROTEIN
1g CARBS
g FATS
Sirloin steak cooked between rare and meduim
steak cooks quickly when being reheated
In order to keep it at the pink consistency recommended to warm up separately with a splash of water for 45 seconds to a minute.
In order to cook well done- microwave until it reaches your desired temperature.
Smashed potatoes: Baby potatoes cooked and smashed down topped with cheese and bacon bits. Served with a portion of green onions and sour cream for topping
REGULAR
361.7 CALS
29g PROTEIN
27g CARBS
15.3g FATS
LARGE
547.2 CALS
43.5g PROTEIN
41g CARBS
22.8g FATS
SOUR CREAM
19 CALS
1 gPROTEIN
1.5g CARBS
1g FATS
GREEN ONIONS
6CALS
.5gPROTEIN
1g CARBS
g FATS